Staying Calm

Part 2 of Unit 2: Self-Regulation

Lesson 18: Keeping a calm body

Part 2 of Unit 2: Self-Regulation

6:02 minutes

Play game

Companion worksheet here

Lesson 19: Using deep breaths to calm down

Part 2 of Unit 2: Self-Regulation

4:22 minutes

Companion worksheet here

Lesson 20: Calming down

Part 2 of Unit 2: Self-Regulation

2:36 minutes

Companion worksheet here

Lesson 21: Asking to take a break

Part 2 of Unit 2: Self-Regulation

4:43 minutes

Companion worksheet here

Lesson 22: How to get back in control

Part 2 of Unit 2: Self-Regulation

5:37 minutes

Companion worksheet here

Lesson 23: Staying calm when things don’t go our way

Part 2 of Unit 2: Self-Regulation

1:38 minutes

Companion worksheet here

Lesson 24: Taking a break to calm down

Part 2 of Unit 2: Self-Regulation

2:40 minutes

Companion worksheet here

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